What is ABA therapy?

ABA is a therapy based on the science of learning and behavior. It is typically used to help
people with autism and other developmental disorders learn behaviors that help them live safer
and more fulfilling lives.

ABA focuses on teaching necessary skills and stopping dangerous behaviors rather than
preventing harmless self-stimulatory behavior (stims). Therapists work with autistic people to
improve skills like:

• Communication and language abilities
• Social skills
• Self-care and hygiene routines
• Play and leisure skills
• Motor abilities

The goal is not for someone to appear neurotypical. The goal is for their life to be improved in a way that is meaningful to them.