Air travel can be a daunting experience for anyone, but for individuals with autism spectrum disorder (ASD) and other sensory sensitivities, it can be downright overwhelming. The bustling crowds, loud announcements, and unpredictable environment can trigger anxiety, meltdowns, and even physical discomfort.
Fortunately, a growing number of sensory friendly airports are recognizing the need for more inclusive travel experiences and are implementing dedicated sensory rooms. These havens of calm provide a safe space for neurodivergent travelers to de-stress, regulate their senses, and prepare for their flights.
What are Sensory Rooms and How Can They Help?
Sensory rooms are specially designed spaces equipped with calming elements that cater to different sensory needs. These elements can include:
- Dim lighting and soft music: To create a soothing atmosphere.
- Comfortable seating and beanbags: For relaxation and proprioceptive input.
- Tactile toys and fidgets: To provide sensory stimulation and self-calming opportunities.
- Bubble tubes and projectors: To offer visual stimulation and focus.
- Noise-canceling headphones: To block out unwanted sounds.
For individuals with ASD, who often experience sensory overload, these rooms can be a game-changer. Studies have shown that access to sensory rooms can significantly reduce anxiety, improve emotional regulation, and enhance the overall travel experience for neurodivergent individuals and their families.
Taking Flight with Sensory-Friendly Airports:
Here are the Top 5 Sensory Friendly Airports for Autistic Children and Neurodivergent Travelers sensory-accommodating travel, complete with links to their websites and pictures of their sensory rooms:
- Hartsfield-Jackson Atlanta International Airport (ATL):
- Delta Sensory Rooms: Located in the F Concourse and Terminal C, these rooms offer calming lighting, beanbags, fidget toys, and a bubble tube.
- Website: https://eyeoftheflyer.com/2022/06/11/delta-multi-sensory-room/
- https://www.delta.com/us/en/accessible-travel-services/cognitive-disability-assistance
2.Pittsburgh International Airport (PIT):
-
- Presley’s Place: This suite features a calming transition foyer, a family room, and soundproofed rooms with bubble tubes, beanbags, and sensory toys.
- aiapgh.org
3. Birmingham-Shuttlesworth International Airport (BHM):
- Sensory Room of Magic: This whimsical room features a starry night ceiling, calming music, and a variety of sensory toys and equipment.
- Website: https://www.wvtm13.com/article/sensory-inclusive-room-opened-at-birminghams-airport/26366528
4. San Diego International Airport (SAN):
- Sensory Room: Located between the TSA checkpoints, this room offers soft lighting, comfortable seating, and calming music.
- https://www.futuretravelexperience.com/2014/06/san-diego-airport-opens-meditation-room-passengers/www.futuretravelexperience.com
- Website: https://www.san.org/
Beyond Sensory Rooms: Additional Resources for Neurodivergent Travelers
While sensory rooms are a valuable resource, it’s important to remember that airport accessibility goes beyond a single room. Here are some additional tips for neurodivergent travelers:
- Plan ahead: Research the airport’s accessibility features and amenities before you fly.
- Contact the airport: Many airports have dedicated staff who can assist neurodivergent travelers.
- Pack comfort items: Bring noise-canceling headphones, fidget toys, and other sensory-calming items.
- Take breaks: Plan for regular breaks outside the sensory room to avoid sensory overload.
- Be patient and understanding: Travel can be challenging for everyone, so be kind to yourself and others.
ABA Therapy and Sensory Processing:
For individuals with ASD who experience significant sensory challenges, Applied Behavior Analysis (ABA) therapy can be a valuable tool. ABA therapists can work with individuals to develop coping mechanisms for managing sensory overload and regulating their emotions. By providing tailored interventions and support, ABA therapy can empower neurodivergent individuals to navigate the world with greater confidence and ease.
Contact us at: https://kidsclubaba.com/contact/ to learn more about how ABA therapy can ease your next travel experience and sail through the airport experience.
Resources for parents of children with Autism and Neurodivergent Travelers:
- Autism Speaks: https://www.autismspeaks.org/
- TSA Cares: https://www.tsa.gov/travel/tsa-cares
- Delta: https://news.delta.com/customers-autism-spectrum-delta-travel-experience-welcoming
- The Arc: https://thearc.org/